Online devoted lifestyle transformation package Please contact me for more details
*Training, nutrition & lifestyle
*6-month commitment
What you get:·
· 90min zoom consultation: including naturopathic nutrition consultation
· Astrology chart reading by master astrologer Dr Simon Lau
· 2x 90-min sessions with me a week on zoom
· Bespoke training, mobility and stretch plan phases 1,2 & 3
· Exercise demo videos to support your plan via my app
· Bespoke nutrition guidance and plans given via my app phases 1,2 & 3
· Shopping list
· Supplements included and delivered to you
· Equipment included and delivered to you
· Home visit or zoom call to check home environment
· Detailed lifestyle and home environment plan with amendments
· Mindset coaching
· Simple breath-work and meditation course included
· Tracking results: physical body, mindset, health and lifestyle via my app
· 24/7 contact with me
· Discounts with all my partners
· Complimentary massage
· End of package: Photoshoot with master photographer and stylist (UK clients)
Online committed lifestyle transformation package Please contact me for more details
*Training & nutrition
*3-month commitment
What you get:
· Bespoke training plan to do from home or gym via my app
· Exercise demo videos to support your plan
· Naturopathic nutrition consultation and bespoke plan
· 2x 30 min check ins with me per month
· Mindset coaching
· Tracking results: physical body, mindset, health and lifestyle via my app
· Discounts with all my partners
· Discounts with all of my partners
· Bespoke detailed lifestyle and home environment plan
Naturopathic nutrition and lifestyle plan £500 one-off
*Nutrition & lifestyle
What you get:
· 1h consultation via zoom
· Bespoke naturopathic nutrition and lifestyle guidance plan
· 1h follow up consultation
· Amendments to the plan/ New plan
· Discounts with all of my partners