Services

Please find our all encompassing membership below to optimise your mind, body, soul and lifestyle.

THE RISE ROOM MEMBERSHIP Please contact me for more details

*Training, nutrition, mindset & lifestyle

*Queen's Park, London

*Membership can be paused or cancelled anytime

What you get:

·       24/7 whatsapp contact with me

·       Discounts with all my partners (scroll down)

·       Track results: physical body, health and lifestyle markers via my app

MOVE

·       2x 90 minute sessions or 3x 60 minute training sessions with me a week

·       Bespoke training, mobility and stretch plan via my app to follow at home or at the gym

·       Exercise demo videos to support your plan

·       Equipment included and delivered to you for home training*

EAT/ LIFESTYLE

·       Naturopathic nutrition and lifestyle consultation

·       Bespoke naturopathic nutrition plan for health goals & fitness goals

·       Naturopathic nutrition follow-up consultation every 6 weeks

·       Bespoke supplement plan

·       Home visit with bespoke plan to reduce toxicity in your home

CONNECT

·       Astrology life chart reading by master Chinese astrologer Dr Simon Lau

·       3x a month breath-work & meditation sessions with our mindset master Jordan

*deducted from the cost if you are training from a gym

To Contact Me Click HERE

Partners