I am a wellness specialist who has been influential and impacted an audience of over a million as a personal trainer & lifestyle coach, nutritionist, via worldwide bodybuilding competitions and within the dance community. My main focus is to empower individuals to reach their full potential when it comes to their mental and physical wellbeing. I help women enjoy a better lifestyle and live healthier and happier life. My holistic methods focus on educating my clients on the language of movement and body sculpting, understanding and enjoying the depths of nutrition, becoming aware of lifestyle choices and habits, and allowing them to connect to themselves in a deeper and more impactful way. I believe that it is through these experiences that one can experience the true depths of of joy and appreciation for life.
“When you know who you really are you know what to do, when to do it and how to do it”
Since the age of 16, I felt a strong connection to empower others on their journey of self discovery. It is through much exploration, experience and various practices of my own in all areas of wellbeing that I can help nurture my clients to connect to a greater level of self value and understanding.
“When things change inside you, they change around you”