Physical, Nutritional and Spiritual Well-Being for Women
Physical, Nutritional and Spiritual Well-Being for Women by Aimée Buchler in St John's Wood, London. Aimée offers one on one personal sessions.
Follow these for some inspiration and information. Check back every day for a new set.
Physical
Exercise of the day
WIDE GRIP PULL UP
Moderate
Nutritional
Fact of the day
Massage kale with coconut oil to make it easier to digest
Spiritual
Practice of the day
Say 5 things you are grateful for today
Contact Me
aimee@aimeebuchler.com