Physical, Nutritional and Spiritual Well-Being for Women
Physical, Nutritional and Spiritual Well-Being for Women by Aimée Buchler in St John's Wood, London. Aimée offers one on one personal sessions.
Follow these for some inspiration and information. Check back every day for a new set.
Physical
Exercise of the day
STIFF LEG DEADLIFT
Moderate
Nutritional
Fact of the day
Oysters is the highest food source of Zinc
Spiritual
Practice of the day
Don't worry, just de-stress
Contact Me
aimee@aimeebuchler.com